SRPSKA ATLETIČARKA IMA NAJBOLJU POZADINU U REGIJI Očarat će vas utegnutim tijelom

 

 

 

 

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Šta reče koliko treba? ????

A post shared by Sara Vjestica (@sara_vjestica) on Mar 5, 2018 at 12:51pm PST

 

 

 

 

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Evo jedan zanimljiv trening koji možete odraditi i kod kuće i u teretani samo sa pilates loptom Pilates ball - full body workout CORE + LEGS + ARMS ???????? . . . . . . . . #fitness #fitnessmotivation #fit #workout #gym #gymlife #gymgirl #sports #healthylifestyle #girl #pilatesball #bodygoals

A post shared by Sara Vjestica (@sara_vjestica) on Oct 1, 2020 at 10:28am PDT

 

 

 

 

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Kako biti Sara a da nije čupava?????????‍♀️ Sutra ide video sa vežbicama ???????? . . . . . . . #gymmotivation #gym #fitness #fitnessmotivation #fitnessjourney #fitgirls #lifestyle

A post shared by Sara Vjestica (@sara_vjestica) on Aug 27, 2020 at 11:10am PDT

 

 

 

 

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Najlepši pogled na grad iz @e.fitness.centar ???? . . . . . #fitness #fitnessmotivation #sport #fitgirls #healthylifestyle #sixpack #phdnutrition #nike

A post shared by Sara Vjestica (@sara_vjestica) on Aug 3, 2020 at 11:12am PDT

 

 

 

 

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High intensity bodyweight workout???????? - 1️⃣ reverse lunge jumps 2️⃣ push ups 3️⃣ pistol squads single leg 4️⃣ burpees 5️⃣ single leg toe touches 6️⃣ lateral bounds 7️⃣ high knee skip - Odličan trening kada želite da umrete????????ponoviti dve serije.???????? Posle završite kao ja na poslednjoj slici ali to nije bitno, osećaj je doobar???? #indahash #check8612

A post shared by Sara Vjestica (@sara_vjestica) on Jun 15, 2020 at 9:30am PDT

 

 

 

 

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ABS ON FIRE???????????? 1️⃣Side plank knee drive 3x10x10 2️⃣Reverse crunches 3x20 3️⃣Crunches legs up 3x20 4️⃣V-ups 3x20 5️⃣Leg bicycles 3x10 6️⃣V-sit one leg 3x10 7️⃣Bicycle crunches 3x10 #fitnessmotivation #fitness #homeworkout #abs

A post shared by Sara Vjestica (@sara_vjestica) on Mar 31, 2020 at 10:52am PDT

 

 

 

 

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Kao što rekoh, valja se nekada i zalizati????

A post shared by Sara Vjestica (@sara_vjestica) on Dec 22, 2019 at 2:28pm PST